Nutraceuticals // Integrative Medicine // Family Nutrition

At Piper Nutrition, we offer personalised clinical nutrition and integrative medicine consulting, guiding individuals and families toward optimal health with evidence-based, practitioner-led advice. Whether supporting baby-led weaning, navigating picky eating and family nutrition, addressing specific health concerns, or focusing on women’s health and hormonal balance, we provide tailored, practical strategies for every stage of life. Our approach is grounded in science yet designed to be realistic and achievable, ensuring sustainable, real-world solutions for better well-being.

Evidence-Based Complementary Medicine

Make a booking

Our services

1:1 Clinical Consultations

Personalised plans based on scientific evidence and individual needs.

Support for digestion, energy levels, hormonal health, and overall well-being.

Guidance on baby-led weaning, helping parents introduce solids in a way that supports growth and development.

Picky eating and family nutrition support, with practical strategies to make mealtimes easier.

Nourishing infants and young children, with tailored advice to meet developmental needs and dietary preferences.

Consultations are available at Warrawee Wholistic (87 Warrawee Road, Balnarring, VIC 3926), a dedicated wellness space for holistic health, as well as in Merricks, with Telehealth appointments available for added convenience.

Functional Testing & Assessments

Gut health testing, metabolic analysis, and nutrient profiling.

Meal Planning, Nutrition & Complementary Medicine

Evidence-based meal plans tailored to individual needs.

Therapeutic supplement and herbal prescriptions, offering practitioner-only formulations to support optimal health.

Who are you?

At Piper Nutrition, we’re here to help you feel your best with practical, science-backed nutrition advice. Whether you’re managing a health concern, looking for more energy, or just wanting to eat in a way that truly supports you, we offer personalised guidance that fits your lifestyle. No fads, no fluff, just real, evidence-based support to help you thrive.

We support individuals and families looking for practical, science-backed nutrition advice. Whether managing a health condition, struggling with energy levels, or simply wanting to feel better, we provide personalised guidance to help achieve long-term health goals.
Our approach is rooted in evidence-based nutrition—no extreme diets, no one-size-fits-all plans. Just tailored, practical advice that fits each person’s lifestyle and supports real, sustainable change.
Every session is designed around the individual. We take time to understand health history, diet, lifestyle, and personal goals before creating a customised nutrition strategy. Whether it's meal planning support, functional testing, or small but impactful dietary changes, we provide clear, practical steps that are easy to follow.
Yes! Online consultations are available for those who prefer the flexibility of virtual appointments. Whether based locally or further afield, expert nutrition support is just a call away.

About

Led by Riri Mas, a Registered Practicing Clinical Nutritionist with a diverse background in health food, technical product development, scientific R&D, organic chemistry, and regulatory compliance for TGA-Listed Medicines. With years of experience formulating evidence-based supplements, she now applies her expertise to helping individuals and families achieve better health through practical, science-backed integrative medicine.

Her journey began as a health food chef, where she developed a deep appreciation for whole-food nutrition and functional ingredients. Cooking remains a passion, and as a parent to a picky eater, she understands the challenges of mealtimes, food refusal, and feeding anxiety. This insight, combined with her expertise in nutraceutical formulation for both adults and children, informs her approach to supporting parents with baby-led weaning, meal planning, and family nutrition.

With a strong foundation in medicinal plants, functional foods, and supplementation, Riri takes a science-driven yet realistic approach to nutrition. She specialises in clinical nutrition, herbal medicine, and functional foods, with additional training in Pharmacology, Organic Chemistry, and Biochemistry. Based on the Mornington Peninsula, she provides personalised, evidence-based strategies to support digestion, metabolism, hormonal health, and overall well-being.